Mental Health Support

Click the link below to access a leaflet with information for both local and national support.

Mental Health Support Leaflet

Togetherall is an online community where members can share how they’re feeling in a safe & anonymous environment.

Registration is free for patients on the Fylde Coast and provides a safe place to talk, share and support others who may be having the same issues.

An anonymous community where members can support each other

Access 24 hours a day, 365 days a year

Trained professionals available 24/7 to keep the community safe

Self-assessments & recommended resources

Creative tools to help express how you’re feeling

Wide range of self-guided courses to do at your own pace

Are you experiencing any of
the following…

  • Feeling low and tearful
  • Feeling depressed
  • Feeling panicky
  • Excessive worrying
  • Feeling anxious or stressed

  • Sleep problems
  • Unhelpful or distressing thoughts
  • Fear of specific objects or situations

Blackpool Talking Therapies offers a range of treatments including…

  • Cognitive Behavioural Therapy (CBT)
  • Counselling
  • Guided self-help
  • Silver Cloud (online therapy)
  • Eye Movement Desensitisation Therapy (EMDR)
  • Stress control group
  • Mindfulness courses

We can also provide information about local services that you may benefit from.

To self-refer please call: 01253955700
Email us at: [email protected]
Facebook: @Blackpool Talking Therapies
Website: Blackpool Talking Therapies :: Blackpool Teaching Hospitals

Blackpool Talking Therapies are not able to provide reports for compensation, legal or benefit claims, or prescribe medication. We do not offer 24-hour or weekend access, crisis or urgent treatment, treatment for alcohol or drug problems or treatment for severe and enduring mental illness.

Please discuss these needs with your GP.